Train to Thrive — Program Waiver

Please read this entire document carefully before completing the form below. It affects your legal rights, including your right to sue Integrated Performance and Health for injuries caused by ordinary negligence. This waiver applies to the Train to Thrive program and all related IPH training, coaching, and assessment services.

Section 1: Voluntary Participation

I am voluntarily participating in strength training, mobility work, movement assessment, and related coaching activities offered by Integrated Performance and Health (IPH), including the Train to Thrive program. I confirm I am 18 years of age or older.

Section 2: Acknowledgment and Assumption of Risk

I understand that physical training carries real risk, and I am choosing to accept that risk. Risks of participating in IPH’s services include, but are not limited to: muscle strains, sprains, joint injuries, and soft-tissue injuries; falls, loss of balance, or dropped equipment; overexertion, fatigue, or aggravation of an existing injury or condition; cardiovascular events, including in rare cases serious or life-threatening events, during or after exercise; and risks arising from my own health conditions, whether disclosed or undisclosed, known or unknown to me at the time of signing. I understand this list is illustrative, not exhaustive, and that unanticipated risks may exist. I have had the opportunity to ask IPH questions about these risks before signing.

Section 3: Release of Liability

Important — Release of Legal Rights. In consideration of being allowed to participate, I release, waive, discharge, and covenant not to sue Integrated Performance and Health, its owners, coaches, and staff from any and all liability for injury, loss, or damage arising from my participation, to the fullest extent permitted by Florida law, for claims of ordinary negligence. I understand and acknowledge that by signing this document, I am giving up my right to sue Integrated Performance and Health for injuries or damages resulting from ordinary negligence. This release does not apply to, and does not waive, any claim arising from gross negligence, willful misconduct, or intentional acts.

Section 4: Medical Disclaimer

I understand that IPH coaches are fitness professionals, not medical providers, and do not diagnose, treat, or provide medical advice. I confirm that I have no known medical reason that would prevent me from safely participating, or that I have obtained clearance from a physician to participate. I agree to inform my coach promptly of any pain, symptoms, or changes in my health that arise during my participation.